OPTIMAL READS – HOW MONEY WORKS

How money works – by DK (Dorley Kindersley Limited) This book is a must have! I’m assuming you earn money, spend money, bank, save, invest etc etc… Well then, it is imperative that you are clued up about how ‘money works’ This book is one of the best I’ve ever read when it comes to…

Optimal Reads – The Optimum Nutrition Bible

The Optimun Nutrition Bible by Patrick Holford   This is THE bible on nutrition, having been described by the INDEPENDENT as ‘one of the top-ten self-help books of all time’. Comprehensive and practical it is an invaluable guide to improving your health.   Optimum nutrition means giving yourself the best possible intake of nutrients to…