How to get Smarter, Faster!

To be the Best you can Be, requires a deliberate undertaking of a series of optimization projects. One month could be let’s optimize my health, the next, let’s work on my income and so on, until your visualized ideal you, aligns with your present you. Today, let’s make you SMARTER, FASTER!   How to get Smarter,…

Your most important Health Check

Heart, Head, BMI, Bloods. What do these all have in common? From the title we hope you are able to guess the obvious answer. Whilst these do provide useful information regarding your health, we live in an age where the majority of us are time-poor. The precious time we do have, must be used wisely. …

Move over coconut oil, there’s a new super oil in town

Black Seed Oil Aka: Black onion seeds, Kolanji oil, Black cumin seed oil, Nigella Sativa.. Discover one of nature’s hidden secrets, said to cure everything but death. Derived from the seeds of the Nigella Sativa plant native to southwest Asia, it is said that the benefits of this oil was well known as far back…

Super Silver- The Health Benefits of pure silver

Silver has long been known for it’s natural antibacterial, anti-microbial and anti-parasitic properties.   Disclaimer: Any references made herein to the benefits of using silver  on / in the body are not supported by the medical profession due to possible side effects i.e. Conditions such as Argyria. The level of silver used must be so as…

Optimal Reads – The Optimum Nutrition Bible

The Optimun Nutrition Bible by Patrick Holford   This is THE bible on nutrition, having been described by the INDEPENDENT as ‘one of the top-ten self-help books of all time’. Comprehensive and practical it is an invaluable guide to improving your health.   Optimum nutrition means giving yourself the best possible intake of nutrients to…